Please ensure Javascript is enabled for purposes of website accessibility


“Employee Health Should Be An Investment, Not An Expense.”

The average cost of fixing an improperly designed workstation is $250. According to OSHA, however, the cost of not fixing a workstation, and an employee developing an Musculoskeletal Disorder MSD, can cost over $26,000.

"Liberty Mutual has noted a $3-$6 return for every $1 invested in safety and ergonomics. Any investment you make in your employees’ health and wellness will pay dividends for years to come in the form of improved productivity and reduced risk of workplace injuries."

At Defy Therapy & Wellness, treating our clients doesn’t stop at the clinic. We focus on preventative health in addition to focusing on the recovery process from pain and injury. Our team of ergonomic assessment specialists have extensive physiotherapy experience and can provide a comprehensive and progressive approach to employee wellness. Rather than insist on new furniture or expensive (and sometimes ineffective) ergonomic devices, we modify and optimize your employees’ existing workstations to improve comfort, functionality, and foster productivity.

As a part of our wellness initiative, we provide interactive corporate wellness workshops in various office settings, residential communities, gyms, and conference sites. Our programs include education and implementation of preventative exercises, individualized ergonomic assessments, workstation recommendations, and bespoke group physiotherapy classes.

Our programs include:

  • Education and implementation of preventative exercises
  • OSHA approved individualized ergonomic assessments
  • Workstation recommendations
  • Bespoke physiotherapy classes
  • In-office physiotherapy sessions


  • Foster workstation optimization
  • Increase productivity
  • Restoration and maintenance of employee’s mobility and function
  • Decreased turnover
  • Reduction in worker’s compensation claims

Call us today to schedule a 30-minute consultation to discuss ways our team can tailor a wellness program to your company’s specific needs.

Ergonomic Assessment Specialist

What is a Certified Ergonomic Assessment Specialist and do I need one?

contact us now

(786) 955-6912

This email address is being protected from spambots. You need JavaScript enabled to view it.

Sign up to receive updates on health tips, community events and clinic updates!


  • Kelsey was very professional and taught me so many different exercises. My body felt much better and more relaxed after my session with her. She was extremely personable and knowledgeable as well. -Adam Trieser

  • "My sessions with Kelsey were crucial in my recovery from hand surgery. I had a tendon repaired and the recovery is painful, yet Kelsey made the experience much more tolerable. She is extremely professional and analytical with her patients, at the same time she is very caring and supportive. I have regained full mobility in my hand and it is in big part thanks to Kelsey”.Best, Cindy

  • I retained Kelsey to help me rehab my shoulder after a 2015 surgery. My experience was fabulous! She was the most attentive and knowledgeable therapist I have ever worked with. Her compassion and personalized treatment is unmatched in my experience (and I have had numerous surgeries) and she helped me achieve results far ahead of the timetable set by my surgeon. You need to see Kelsey! The best! -Chet D.


    myfitnesspal logo with link to my fitnesses pal website
    Aapative Logo and link to Aaptive website
    Rasmussen College Logo and link to Rasmusseen website

    Copyright © (2021) Defy Therapy And Wellness Clinic. All rights reserved.