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What does DEFY mean?

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Defy means to challenge, to do something impossible, to resist attempts at, to confront with assured power of resistance. Nothing is impossible, even the word itself says I’M POSSIBLE. I am a living proof of the impact of attentive and personalized care. I have proven that a diagnosis does not limit you. Therefore, I named my business Defy Therapy & Wellness. We challenge the status quo every day and in every client we treat. We improve our clients’ lives on a daily basis. We break all the rules, from preventing surgery to getting people off their pain meds. We help people return to their independent, mobile, and pain free life by defying the odds of age, diagnosis, and prognosis.

Our focus is on quality rather quantity of client care. We dedicate a full hour of one-on-one care to every client in a quiet boutique clinic. No clients are double booked. This allows us time to locate and target the problem so we are not just treating the symptoms. We are able to sit down and discuss a plan, discuss what worked and didn’t in the past, and evaluate to determine where the problem is. To maintain consistency in treatment and progress, our clients work with the same therapists throughout their treatment program. For clients with busy schedules, we also offer concierge therapy and massage in home or office for convenience.

We challenge you to defy your concerns and come visit our clinic to meet with our knowledgeable and committed team of therapists who will guide you in the path to restoring your physical potentials.

 

 

Exercise for Pain Management

What does DEFY mean?

Any exercise is better than no exercise!

Breathing for Relaxation and More!

Who is Kelsey Zamoyski?

REVIEWS FROM GOOGLE

Starling4199 B
A wonderful place with great therapist and a wonderful atmosphere thank you for Helping me
Leslie Wakefield
I am a local PT in a different specialty and always refer clients who need one-on-one, tailored orthopedic physical therapy to Defy. The feedback I get from patients is that they are personable, professional, with great attention to detail and amazing customer service. They have had excellent results from athletes trying to recover from injury, to patients trying to avoid surgery, to people wanting to maintain fitness and age well. Kelsey and Tara have built an amazing reputation in the community and are a valuable resource to other providers like me, who want to recommend the best to our patients.
Lisette Gruener
I have worked with Tara for the past 2 months and she is the only person that has helped me. The professionalism and dedication as well as knowledge is amazing!!!!!!! Totally recommend it!