OUR SERVICES

PHYSICAL AND OCCUPATIONAL
THERAPY TREATMENTS

INDIVIDUALIZED HANDS ON CARE

Defy Therapy & Wellness provides one-on-one treatment sessions dedicated to help clients recover faster with observable results. We believe that each patient should receive focused and personalized attention to ensure a comprehensive care for the injury. Every patient works with the same Defy therapist throughout the course of rehabilitation to maintain consistency of treatment and understanding of patient’s recovery process.

POSTURAL ASSESMENT & IMPROVEMENT

Maintaining good posture is important in reducing persistent neck and back pain and preventing injury. Based on an in-depth postural assessment, we develop a personalized strength and conditioning program to improve the client’s overall body alignment.

Let us assess and correct your posture as well as your home/office workstations.

PHYSICAL THERAPY

Our physical therapists are equipped with the latest research based techniques to design treatment programs that relieves pain, strengthens muscles, and prevents future injuries. We not only treat the injury or pain but we also focus on any associated dysfunctional compensations developed in other areas of the body to create a holistic recovery.

We guide our patients through a series of exercises and educate them on how these movement patterns will enhance their mobility.

Occupational THERAPY

Our hands-on approach aims to improve our clients’ ability to perform daily activities and reach their goals. We evaluate the foundation of the issue to develop a customized intervention that restores and strengthens the affected muscles.

DISCOVERY SESSION (FREE)

We understand that some people may be unsure if therapy is right for them. Perhaps in the past you’ve had a bad experience or someone told you nothing will help. Let Defy Therapy & Wellness help you defy the odds.

Click the link below to set up your complimentary 15-minute phone or in-person consultation with a Defy Therapist.

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