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You are unique and your therapy should be too.

Your body.
Your activities.
Your injuries, pains, and aches.
Your strength and endurance.

Your therapy and exercise plan should complement you and the demands of your lifestyle.

Feel better.
Stay active.
Reduce your injury risk.
Recover quicker.

All therapy sessions are full-hour, one-on-one, hands-on focused on you, so you can continue with your day and remain active and pain-free.

MEET THE TEAM

Our team of licensed professionals are dedicated to optimizing your recovery and performance in work, sports and daily life by designing the best personalized treatment program. We all work together towards the common goal to eliminate pain and restore your mobility to get you back to doing what you love. Our holistic quality care helps you maintain an active lifestyle while keeping you away from painkillers and surgeries.

Kelsey Zamoyski, MOTR/L, CHT, CEAS-I

Owner of Defy Therapy & Wellness

Tara Becker, DPT, CEAS-I

Physical Therapist

Jesse Feder ACSM-CPT, CSCS

American College of Sports Medicine-Certified Personal Trainer
IMPROVE MOBILITY AND ENERGY, DECREASE PAIN, AND REDUCE THE NEED FOR SURGERY

REVIEWS FROM GOOGLE

Lisette Gruener
I have worked with Tara for the past 2 months and she is the only person that has helped me. The professionalism and dedication as well as knowledge is amazing!!!!!!! Totally recommend it!
Elaine Litwin
Tara is most spectacular. She looks at full body (and not just one area of obvious pain) to figure out the source of muscle tightness to develop effective exercises. I had 2 knee replacements and Tara took me that extra mile to bring me back to the level of mobility I wanted. I am so grateful for her analytical ability and her caring attitude. Tara is simply the best. She has my deepest gratitude.
Chris C.
I have Ehlers Danlos in addition to another condition affecting my muscles. Everyone at Defy therapy has been very supportive ,understanding & excellent at offering me relief even at the first visit! Every Penny has been worthy! Great investment in my body. Defy is not your typical physical therapy location. I would highly recommend Defy Therapy