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You are unique and your therapy should be too.

Your body.
Your activities.
Your injuries, pains, and aches.
Your strength and endurance.

Your therapy and exercise plan should complement you and the demands of your lifestyle.

Feel better.
Stay active.
Reduce your injury risk.
Recover quicker.

All therapy sessions are full-hour, one-on-one, hands-on focused on you, so you can continue with your day and remain active and pain-free.


Our team of licensed professionals are dedicated to optimizing your recovery and performance in work, sports and daily life by designing the best personalized treatment program. We all work together towards the common goal to eliminate pain and restore your mobility to get you back to doing what you love. Our holistic quality care helps you maintain an active lifestyle while keeping you away from painkillers and surgeries.

Kelsey Zamoyski, MOTR/L, CHT, CEAS-I

Owner of Defy Therapy & Wellness

Tara Becker, DPT, CEAS-I

Physical Therapist

Jesse Feder ACSM-CPT, CSCS

American College of Sports Medicine-Certified Personal Trainer


contact us now

(786) 955-6912

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  • Kelsey was very professional and taught me so many different exercises. My body felt much better and more relaxed after my session with her. She was extremely personable and knowledgeable as well. -Adam Trieser

  • "My sessions with Kelsey were crucial in my recovery from hand surgery. I had a tendon repaired and the recovery is painful, yet Kelsey made the experience much more tolerable. She is extremely professional and analytical with her patients, at the same time she is very caring and supportive. I have regained full mobility in my hand and it is in big part thanks to Kelsey”.Best, Cindy

  • I retained Kelsey to help me rehab my shoulder after a 2015 surgery. My experience was fabulous! She was the most attentive and knowledgeable therapist I have ever worked with. Her compassion and personalized treatment is unmatched in my experience (and I have had numerous surgeries) and she helped me achieve results far ahead of the timetable set by my surgeon. You need to see Kelsey! The best! -Chet D.


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