You are unique and your therapy should be too.

Your body.
Your activities.
Your injuries, pains, and aches.
Your strength and endurance.

Your therapy and exercise plan should complement you and the demands of your lifestyle.

Feel better.
Stay active.
Reduce your injury risk.
Recover quicker.

All therapy sessions are full-hour, one-on-one, hands-on focused on you, so you can continue with your day and remain active and pain-free.

MEET THE TEAM

Our team of licensed professionals are dedicated to optimizing your recovery and performance in work, sports and daily life by designing the best personalized treatment program. We all work together towards the common goal to eliminate pain and restore your mobility to get you back to doing what you love. Our holistic quality care helps you maintain an active lifestyle while keeping you away from painkillers and surgeries.

Kelsey Zamoyski, MOTR/L, CHT, CEAS-I

Owner of Defy Therapy & Wellness

Tara Becker, DPT, CEAS-I

Physical Therapist

Jesse Feder ACSM-CPT, CSCS

American College of Sports Medicine-Certified Personal Trainer

IMPROVE MOBILITY AND ENERGY, DECREASE PAIN, AND REDUCE THE NEED FOR SURGERY

REVIEWS FROM GOOGLE

Suzanne Barash

Jesse Feder

Tara and Kelsey are among the most knowledgeable people I know. They are always keeping up with the newest techniques and research which shows how much they care about their profession. For them, it is always the patient comes first!

Yaacov

Kelsey and Tara are great at what they do and very caring as well.