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You are unique and your therapy should be too.

Your body.
Your activities.
Your injuries, pains, and aches.
Your strength and endurance.

Your therapy and exercise plan should complement you and the demands of your lifestyle.

Feel better.
Stay active.
Reduce your injury risk.
Recover quicker.

All therapy sessions are full-hour, one-on-one, hands-on focused on you, so you can continue with your day and remain active and pain-free.

MEET THE TEAM

Our team of licensed professionals are dedicated to optimizing your recovery and performance in work, sports and daily life by designing the best personalized treatment program. We all work together towards the common goal to eliminate pain and restore your mobility to get you back to doing what you love. Our holistic quality care helps you maintain an active lifestyle while keeping you away from painkillers and surgeries.

Kelsey Zamoyski, MOTR/L, CHT, CEAS-I

Owner of Defy Therapy & Wellness

Tara Becker, DPT, CEAS-I

Physical Therapist

Jesse Feder ACSM-CPT, CSCS

American College of Sports Medicine-Certified Personal Trainer
IMPROVE MOBILITY AND ENERGY, DECREASE PAIN, AND REDUCE THE NEED FOR SURGERY

REVIEWS FROM GOOGLE

Lisette Gruener
Defy is amazing!!!!!!!! Best place ever
Zehav Wolosky
Dr Tara is the best
Andres Ricardo Medellin Diaz
Tara is the most amazing physical therapist I've seen. I've been playing soccer my whole life and her input has greatly increased my performance and allowed me to recover from serious injuries to my ankles and groin. Thank you so much for all you have done for me Tara! Your work directly helps me and my team to fight human trafficking through soccer! 🔥⚽❌